Building Better Humans, One Body at a Time. At CrossFit Lakeland, we build better humans - one body at a time. Our programming offers a holistic approach to building a solid foundation of strength and cardiorespiratory endurance. Sign up for your free session now and see for yourself! It never gets easier, you just get stronger.

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Fill out the form for a free 1 on 1! It is paramount to your long term success that you learn and practice the fundamentals of what we do BEFORE adding weight and moving quickly. This will ensure your safety and keep you making long term progress. Many gyms unfortunately overlook this critical aspect of training and throw you in a class to fend for yourself. It is our goal to give you the highest quality start to your fitness journey as possible. Group Outings, Events and Seminars.

Great things never come from comfort zones. CrossFit Lake Nona is a fitness community dedicated to developing its members both physically and mentally. Getting started at CrossFit Lake Nona is easy. We offer a FREE Introduction to CrossFit. Call us at 407-745-5038 to get started today! Our coaches love to share relevant information to help you be a better athlete. Sign Up Today For a Free Introductory Class.

Lake Stevens, WA 98258. Try Us For A Free Consultation. CrossFit Lake Stevens has been changing lives since 2009. Contact us to get started today! Workout Of the Day. 3 rounds for time of. Two Person Team WOD for time. 11 hand release weighted push-ups.